A 5-day experiment in rediscovering yourself...
one choice at a time
"Your First Solo Yes"
Date Yourself: Living Without Waiting
A 5-day experiment in rediscovering yourself...
one choice at a time
"Your First Solo Yes"
Date Yourself: Living Without Waiting
There comes a point where you realize you’ve been showing up for everyone else…but not really for yourself.
You’re the reliable one, the supportive one.
The hard worker.
The one who keeps things moving.
And somewhere along the way, your own wants, curiosity, and joy slipped to the back burner.
You wait for the right timing.
You wait for someone to join you.
You tell yourself you’ll make time for yourself “soon.”
But in the meantime, life keeps moving while you wait. And then wonder why things can feel flat or seem to be missing something.
Your "soon" is now. Waiting for you to choose it.
This is a simple way to begin.
Each day, you’ll receive a short prompt inviting you to choose one small thing, just for you.
Not to prove anything. Not to be productive.
Just to remember what it feels like to engage in your own life again.
Your First Solo Yes
is a gentle 5-day email experiment.
This is for you if you’ve been:
putting everyone else’s needs and wants before your own
waiting for others to join before trying things
feeling burnt out or disconnected from joy
craving more independence, but unsure where to start
ready to rediscover yourself but it feels like a daunting task
Over five days, you’ll:
reconnect with your own curiosity
practice choosing without overthinking
experience one simple “Solo Yes”
spark a new presence in your life
begin building trust with yourself again
No big life changes required.
Just one honest moment at a time.
Hi, I’m Kate.
I help people rediscover themselves by dating their own lives… starting with one Solo Yes.
My work lives at the intersection of self-care, life transitions, and learning to lead your life again in small, meaningful ways.
Hi, I’m Kate.
I help people rediscover themselves by dating their own lives… starting with one Solo Yes.
My work lives at the intersection of self-care, life transitions, and learning to lead your life again in small, meaningful ways.
Start your 5-day experiment.
Enter your email and your first prompt will arrive shortly.
Quick FAQs
What is this?
A 5-day email journey to help you choose yourself first.
Who is it for?
Anyone ready to stop waiting and start living for themselves daily.
How does it work?
Each day, you’ll receive a simple prompt encouraging solo choices and self-care practices.
Yes, signing up costs nothing and you can unsubscribe anytime.
Is it free?
How do I start?
Just enter your email and your first solo yes begins immediately.
Loved It
Five days that changed how I value myself.
I never realized how powerful saying yes to myself could be until this simple, yet profound, daily practice.
Amy L.
Portland Ore
This experiment helped me embrace solitude not as loneliness, but as a space for deep self-discovery and kindness.
Raj S.
Austin TX
★★★★★
★★★★★
Rediscover yourself by dating your own life.
A 5-day journey to celebrate your solo self and live fully now.
Connect
Empowering self-discovery and personal growth journeys.
kate@katesarton.com
"Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray." -Rumi
“And forget not that the earth delights to feel your bare feet and the winds long to play with your hair” -Khalil Gibran
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