Mindset & Self Care Coaching

Transform your life through self-care and mindset guidance.

Personalized Sessions

One-on-one coaching for deeper connections and growth. Let's be real, life can be Stressful (yes, with a capital 's'). With some professional support and tools, tips and tricks we can change the narrative.

This isn't your average life coaching - there's no cookie cutter formula. Each person and each conversation is completely custom. Let's dive into the adventure of living.

woman in gray hoodie sitting on brown wooden boat on lake during daytime
woman in gray hoodie sitting on brown wooden boat on lake during daytime
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A person holding a book titled 'A Storytelling Workbook for Beginners' while sitting on a sofa. The book cover features a heart design with the words 'people,' 'problem,' 'purpose,' and 'plan.' The setting includes a coffee table with a notebook, pen, and eyeglasses, and a decorative diffuser in the foreground. The sofa has a gray quilted texture and a yellow pillow.
A person holding a book titled 'A Storytelling Workbook for Beginners' while sitting on a sofa. The book cover features a heart design with the words 'people,' 'problem,' 'purpose,' and 'plan.' The setting includes a coffee table with a notebook, pen, and eyeglasses, and a decorative diffuser in the foreground. The sofa has a gray quilted texture and a yellow pillow.
Creative Projects

Engaging classes and workshops to inspire your journey.

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Energy Sessions

Empowering coaching that nurtures self-awareness and promotes personal growth journeys.

Kate's insights helped me rediscover my passion and connect with my purpose.

Emily Carter
A row of self-help and business books stands upright on a table, adjacent to a laptop and a hand typing. The books have colorful covers, including titles like 'Atomic Habits' and 'The 4-Hour Work Week.' The setting appears dimly lit with a focused spotlight on the books, creating a cozy, studious ambiance.
A row of self-help and business books stands upright on a table, adjacent to a laptop and a hand typing. The books have colorful covers, including titles like 'Atomic Habits' and 'The 4-Hour Work Week.' The setting appears dimly lit with a focused spotlight on the books, creating a cozy, studious ambiance.

San Francisco

Working with Kate has been a transformative experience, helping me reach my creative potential and deepen my connection to the universe and myself.

A close-up image of a vintage typewriter with a single sheet of paper inserted, displaying the words 'PARENTAL SELF-CARE' in bold letters. The typewriter has a classic design with visible keys and a dark green body.
A close-up image of a vintage typewriter with a single sheet of paper inserted, displaying the words 'PARENTAL SELF-CARE' in bold letters. The typewriter has a classic design with visible keys and a dark green body.
James O'Malley

New York

★★★★★
★★★★★

Connect with Your Journey

Reach out for coaching, classes, or inquiries. Let's explore your path to self-discovery and well-being together.

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Inquire

contact@katesarton.com

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Empowering self-discovery and personal growth journeys.

kate@katesarton.com

"Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray." -Rumi

“And forget not that the earth delights to feel your bare feet and the winds long to play with your hair” -Khalil Gibran

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